chill out

英 [ˈtʃɪl aʊt]

美 [ˈtʃɪl aʊt]

（疲劳、紧张过后）放松，松弛

柯林斯词典

PHRASAL VERB (疲劳、紧张过后)放松，松弛
Tochill outmeans to relax after you have done something tiring or stressful.
1. After raves, we used to chill out in each others' bedrooms.
  以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。

verb

become quiet or calm, especially after a state of agitation
1. After the fight both men need to cool off.
2. It took a while after the baby was born for things to settle down again.
Synonym:calmcalm downcool offsimmer downsettle downcool it

I'm sick of studying at weekends. I just want to chill out.
我很讨厌周末学习，我想放松一下。
Let's just do a bong hit and chill out, okay?
外面开始凉了，我们去生火，好吗？
It's so hot in the summer, where can we go to chill out?
夏天这么热，我们去哪里避暑呢。
I haven't had a chance to chill out these last few days getting ready for school.
过去几天为了准备开学而没有机会休息。
When I've got a lot on my mind, I prefer to chill out a bit with a coffee with friends.
当我心事很多的时候，我喜欢和朋友们喝杯咖啡放松下。
I need to chill out for a few hours before seeing them again.
在再见他们之间，我需要先放松几个小时。
Grace Bay-Considered one of the last frontiers of the Caribbean, this place is a good spot to chill out although there's hardly much happening around!
格雷斯湾，认为是加勒比地区的最后一个边界，这个地方是一个好去处冷静下来虽然几乎没有什么变化了！
I go there about once a year to chill out for a month.
我每年都去那儿休闲一个月。
He thought I was too clingy and asked me to chill out.
他觉得我太粘人了，要我对他放松一点。
So it'll be nice to just stop and chill out a bit.
所以停下来休息一下会很不错。